[Cut the Cord to your CLUTTER] in these EASY steps! (+ Keep it from returning!)

You might be fed up, ready to toss your excess stuff (clutter), because you know how good it will feel to get it OUT of your house.  The instant gratification game is seductive.    Yes, you’ll feel lighter from the releasing.  AND, there’s an excellent chance the clutter will come back if you’re not intentional and deliberate when you’re letting go.

Before you start decluttering, ask yourself, “What is it I want to create space for?” Why is this important?    Because knowing what you do want offers clarity and insight around what to let go of.  Sometimes we learn the hard way.  Sometimes we keep things we don’t love, or keep things that drain us. We may do it unconsciously, unaware that what we keep around us will hold the actual circumstances of our lives in place.   I know someone who keeps Christmas ornaments and photos of all their ex’s, yet longs to be in a new relationship.  Every Christmas they put those same ornaments on their tree, then wonder why they’re depressed, and not in a new relationship.   They haven’t asked this question about what they do want.  They don’t see the connection between what they keep, and how that locks in what shows up in their life.

I’m not saying letting go is simple.  There’s nothing simple about emotional attachment.

I am saying if you can be discerning about what comes into your home or office, you’ll create a space and life that is in complete alignment with what matters most to you.  Does that make sense?

Once you’re clear on what you’re creating space for, as you start the de-clutter process, ask yourself the following questions:

  1. Do I love it?
  2. Do I need it?
  3. Do I use it?
  4. Does it add value to my life? If so, how?
  5. Does it reflect who I am now, or who I want to be?

If any of these answers aren’t absolute yes, why are you keeping it?  You really want to be clear here.  If it doesn’t say who you are or who you want to be, it’s going to keep you stuck in a past you don’t want to be in.

What’s next?     Think about one area of your home, or one section of a room that’s most bothersome to you.  What most needs your attention?  A drawer, closet, garage, basement, junk drawer in the bedroom?   Pick one small area.   Choose the amount of time you want to spend de-cluttering.  If you’re doing an hour, set your timer for 30 minutes and when the timer goes off, use the remaining 30 minutes to clean up what you started so you feel complete.  There’s more to letting go, but this is one simple place to start.

After you do this, hop over to my Facebook page or email me to tell me what worked, or what didn’t.

Finally, my next few posts will be a continuation of this letting go process.  Follow my blog to continue the journey of letting go, while living deliberately aligned to what matters most to you. You can Join my community here.

For the love of letting go,

Chris

♥

 

 

By |2018-01-21T18:12:23-05:00January 11th, 2018|Uncategorized|0 Comments

Being tired is a Choice: Shift from exhausted to energetic :)

Happy Sunday!

For the past 5 days, we hosted two girls from The Young Americans (YA) while our daughter did her first YA workshop.  We chose to be a “home-stay” family (aka host) in hopes it would do two things – deepen the experience for my daughter, making her feel more comfortable trying something new, and support a great community.  It did those things.

We also became very attached to *our* YA girls, Sasha and Moriah.  😉 This morning, I felt like I was sending my own children off to college as they loaded the tour bus for their next stop.  Which I suppose I was – The YA school of performing arts is based in California where both the girls attend and live.

When I asked the girls how they keep their energy high on tour, Sasha laughed and said, “Well, sometimes coffee”, then added, “The way I see it is, being tired is a choice.”   They also added that when we think we’re tired, sometimes it’s important to push through it and get to that edge, to go beyond where you think you can go.

Doing what we think we can’t takes courage.

How often do we stop doing something because we feel tired, or because something feels “too hard”?   I know for me, I’ll procrastinate, telling myself a story that I either don’t know how to do something, it’ll take too long, or I don’t have what I need to complete it, etc.  Then I waste mental energy ruminating over details in my head, making myself “tired”.

Truth is, if I simply DO that one thing that I think I “can’t”, or that I tell myself I’m not ready to do, it opens up a whole other level of energy.

Without knowing it, Sasha & Moriah gifted me this morning.  They reminded me time is energy.  And energy can be a feeling.  A belief.  A choice.  Granted, I’m not advocating to push past healthy boundaries, where we ignore our need for sleep, rest and rejuvenation.  I am saying sometimes we give up too soon.  We tell ourselves we can’t do something, when in fact, we may not even try.   Maybe we *could* accomplish it – if we chose to try.

Next time you feel tired, ask yourself what’s underneath that mindset.   Do you really need sleep or rest, or is there some action you need to take, or some small step you could complete that would boost your energy?

I’d be remiss if I didn’t share our experience with YA.  If you know children that love music and performing, definitely check out a YA workshop.  There are still a couple stops left on this tour.  After that, the next tour is in 3 years.

Sending a big hug to you on this gorgeous November day,

Chris

xo

If you know someone who’d benefit from reading this, feel free to share it out!  🙂

P.S.  If you’d like to follow my blog and receive my newsletter on simplifying, letting go and creating more ease, you can do that here .  

By |2018-01-07T02:01:41-05:00November 12th, 2017|Uncategorized|0 Comments
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