Retrogrades, Relationships & Resetting Priorities

Are the retrogrades messing with your relationships? Do you feel like you and your partner might actually be on different planets?

Considering six, yes, SIX planets are in retrograde right now, it’s a good time to press pause on the panic button.

So what exactly is happening?

Right now, Mercury, Mars, Jupiter, Neptune, Saturn & Pluto are in retrograde.  In a retrograde, things come up for review, processing, digesting and completing.  It’s a time for tying up loose ends and details, and not necessarily a time to start a slew of new projects.   You’re invited to complete those incompletions once and for all.  When one planet is in retrograde, we can feel off, rushed, like things are more out of control than we’d like, but when six are in retrograde, it’s even more important to pause.

Even if you don’t believe in astrology, it may be hard for you to ignore some of the events that have been transpiring for the past few months. Things might feel more amped up or intensified than usual.

Personally, I’ve found it increasingly difficult to feel productive, clear, to stay on task with projects, or to have any type of communication with my partner that doesn’t end with us walking away frustrated and frazzled, and feeling unheard.

Here’s a little scoop on each of the planets and how they might be affecting you:

  • Mercury Retrograde – (6/26 to 8/19/18)  Since Mercury is the ruler of communication, it’s definitely a great time to double check details.  Have a spare key in your wallet, fill your gas tank, check your oil and fluids in your car, make sure you have a few bucks cash on you, etc.   Just the other day, I walked out of the house without my keys, left the house with $1 in my wallet, and got to a show without tickets I already purchased, and it was “cash only” at the door.  (Thankfully, I had a spare key in my wallet, and the girl at the desk knew and trusted me when I told her I purchased tickets, and she let me in.)
  • Mars Retrograde (6/26 to 8/27/18)   When Mars is direct, we typically can communicate more clearly, take direct decisive action and more fully trust ourselves.  But when in retrograde, we can doubt, not trust our instincts, and internalize emotions and events, feeling more pressure.  Be gentle with yourself if you need more rest than usual, if you need more time to think about things and process what’s happening around you.   Good self-care is critical right now.    Here’s a little more on the Mars Retrograde.
  • Jupiter Retrograde – (3/9  to 7/10/18)  Consider this to be the Yin/Yang for change.   Change can be scary, especially when we don’t see it coming, yet, change is often the very thing we need to get us to our next level.  Since everything is energy, and energy is always changing, it makes sense to surrender a bit and go with the flow.  With Jupiter in intense Scorpio, you may experience your own upleveling so just observe what’s here for you, change what you can, and let go of what you cannot.  There’s no rule that says change has to be painful.
  • Pluto Retrograde – (4/22 to 9/30/18)  Pluto is all about looking at what needs to be healed, what’s lurking beneath what’s really going on, and what needs to be transformed.   Pluto is the peeling back of our subconscious layers.   Since retrogrades are a review of the past events, when Pluto is in retrograde, we’re invited to look at all those subconscious behaviors, shadow beliefs, choices, and patterns that are calling us to change.  You may feel challenged beyond your comfort zone.  That’s ok.  It’s a time of review.  So, Review, Re-Evaluate and if needed, Re-direct your energy and focus.
  • Saturn Retrograde – (4/18  to  9/6/18) As a Cappy (Capricorn), this is my ruling planet.  Saturn is all about perseverance, tenacity and growth, and setting things right on the karmic path.  What we put out is what we get back, so this lesson is amplified during a retrograde.  We’re given the opportunity to really set things right if we’ve been off course.
  • Neptune Retrograde (6/19 to 9/26/18)  Emotions may seem to be too intense for you right now.  Neptune is one of the rulers of Pisces, a water sign that can be emotionally charged.  During a retrograde, and especially if this happens to be your ruling planet or your rising sign, you may feel a bit more pressure to dive into the uncomfortable waters of the unknown.  Trust.  Stay with it. There’s growth here.  If you feel the urge to run from this intensity, understand what’s here for you is an invitation to go a little deeper to resolve what’s been hidden.  It’s also an excellent time to call on your creativity and intuition which may feel heightened.   Trust your gut by going within and making the changes you need to make.

Action Challenge:

Two steps to prepare yourself physically and emotionally during the retrograde

  1. Take 20 minute power naps to reset yourself as you need to. I can hear you saying, “But I don’t have 20 minutes….”, so I challenge you…Instead of surfing social media for 20 minutes, or eating when you’re not hungry, or starting a “conversation” with your partner when you’re already tired or spent, excuse yourself.  Set your phone timer for 20 minutes and nap. I guarantee you’ll feel a new perspective when you re-engage.   Just notice if you start to spiral, if you’re not breathing, or if you feel particularly uneasy with the changes happening around you.  If so, nap, nap, nap.  Every day.  20 minutes.  And let me know what shifts you notice.
  2. Take Action with any or all of these. Put an extra spare key in your wallet.  Allow plenty of time for travel. Double and triple check details before clicking “send”.  Have back up directions printed before going on the road to a new destination.  Make sure you have at least $5 to $10 in your wallet of cash before leaving your house.  Charge your phone or devices before leaving the house.  Purchase a charger for your car and keep it there.    Press the mental pause button before replying to a heated conversation.  Let go of something you’ve been holding onto (a grudge, a personal belonging, an issue that’s causing you anguish, a belief that’s not serving).

Leave a comment below or email me telling me what you did, and what happened as a result.  🙂

Like this article, and want more like it?  Follow me here

Until next time, Press Pause on the panic button.   Breathe.  And trust.  You’re right where you need to be.

x’s and o’s

Chris

Sharing is caring!   If you know someone that would like to read this, please share it out.

Want to learn more about this particular retrograde cycle?    You can do that here and here.

By |2018-07-01T21:53:59-04:00July 1st, 2018|Uncategorized|0 Comments

Soul Space Decluttering

Soul Space…

Spaces where you find what you want when you want it.

Where you have what you need at your fingertips.

Space to think, to be, to feel, to connect.

To feel alive, to breathe deeply, have restful sleep, connect with yourself, and those you love.

To realign with what matters most…

Three of my core values are for Order, Ease and Simplicity.

When those needs are met, I’m calm, present, connected. I’m aligned.  It’s easy to  follow through on commitments, take action toward what I want, to say yes when I mean yes, and no when I mean no when my actions are internally aligned with my values and needs.

One way for us to stay aligned is to consistently reevaluate what we keep.

So yesterday I did a challenge (Link at end) to Declutter 100 items in less than an hour.   The intent of this challenge is to set your timer for 60 minutes and go room to room gathering 10 items, 20 items etc, from each space until you have 100.   You don’t stop until the timer goes off, or until you have 100.

I didn’t do it the same way as recommended, not by design totally.  My somewhat OCD self – not really, but kinda – needed to have order amidst the self-induced clutter clearing challenge.

I started in my kitchen.   And stayed there for 60 minutes.  I cleaned, wiped, and organized as I decluttered – not part of the challenge.  When the timer went off, I wasn’t done, nor did I have 100 items.  So I set it for another 30 minutes, and this time stopped cleaning, organizing and wiping, kinda.  I really am “Monica” from Friends, so it’s my own niche to clean, sort & organize as I go.   But I did make it out of my kitchen, and into my bathroom.   This time, when the timer went off, I had 160 items total and I even managed to find two missing items that had fallen underneath a drawer and were laying at the bottom of a cabinet.   So 90 minutes, 160 items, not too bad.  Still, I’ll redo the challenge and do it as designed.

There’s two lessons here: 1) it’s so easy to throw ourselves off track, and 2) it’s just as easy to bring us back when we have focus, awareness and intention.

Ease.  Order.  Simplicity.  Life isn’t always easy, orderly, and it’s certainly not always simple.   Which is why it’s critical to create soul spaces in your home, and habits.  Self-care, yoga, working out, eating well – whatever it is that nurtures you and keeps you feeling connected and alive – that’s what needs to be in your daily rituals.

So where do you need to create more space?  Is there a certain room?  A certain spot within a room?  Maybe a specific relationship needs a clear boundary in place?  Maybe your mind wishes for quiet so you can actually hear your own thoughts and inner desires?  What’s on your wish list?  Your #50Desires?

Does this sound fun to you?   The idea is to create incentive to let go, and to have fun in the process.  Hop on over to https://bemorewithless.com/decluttering-burst/ for Courtney Carver’s Declutter 100 Items in Less than an Hour Challenge.  Let me know what happened for you.  🙂 #bemorewithless, #100DeclutterChallenge.

Enjoy the process.  Life’s too short to stress over our stuff.  Learn to let it go!

Sending love,

 

Chris

xo

By |2017-08-20T17:37:09-04:00August 20th, 2017|Uncategorized|0 Comments

Are books becoming obsolete? Attention – book lovers!

Ok, so I’ll be totally transparent. I’m resisting our digital age.  In a round of decluttering, I have a 22 volume set of Encyclopedias that I’m resisting releasing.  The story I tell myself is:  My daughter needs to know how to use them as reference tools, and they’ll be really helpful when doing research projects.  And, she may need them to site resources, just like I did in school.  Yet, in today’s world, everything is online, and the truth is, we probably don’t “need” them.   My truth:  It’s important to me she knows how to use resources other than on-line.

Which brings me to the question – are books becoming obsolete? Will there be a time when we are no longer reading books, in our hands, and everything will be digitized?

I hope not. I’m old school.  I want a book in hand.  I highlight, underline, use Post-it flags, arrows, and make notations throughout my books as I read.   Even with fiction.

The idea of moving toward a completely digital age is less than thrilling to me.   While I love the convenience of the internet, my cell phone, iPad, etc., I still buy books.  It’s been one of my two vices my entire life – books and music.  Yes, I still buy CD’s too – not as much as books, because I download a lot, but I do buy CD’s.   If you’re like me, you used to buy albums, and can remember spending hours listening to them, reading the covers and inserts, and maybe you even crossed your fingers like I did, hoping the lyrics would be written on the sleeve inserts.

Friends of mine teach and have shared that in some districts, books are obsolete and have been replaced by iPads in their curriculum.   This floored me.  I just can’t imagine a world without books, or libraries without books, or my home without them.

What about you?   Do you think books will eventually be obsolete?  Many magazines are all digital.  Will our libraries be replaced with all media files?   What’s our future hold for us?   Do you still read books or do you prefer digital? If you’re a book lover, I want to hear from you.  I’d love to know I’m not alone in my desire for an actual book in hand!

By |2017-05-30T02:45:50-04:00May 30th, 2017|Uncategorized|0 Comments
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