Fall is my favorite season ever – I LOVE this time of year! Even though Fall is what has kept me in Jersey, Winter makes me want to leave. But, we’re not there just yet…

I took a few pictures of the fall foliage today, so I’m sharing here.  No filter. Just my phone.   I breathe easier just looking at these!

Fall invites us to slow down and pay attention to our inner nudges. It invites us to listen to those quiet whispers before they turn to screams.

If you have a self-reflection or self-connection practice, you know what I mean. When we slow down enough, we can actually hear what matters to us.

So, I thought I’d also share a couple intimate online events that I’ll be doing in the next few weeks – both of which foster deeper self-connection. ♥

  • The first event is happening THIS Friday, October 28th, (2022) from 1pm-3:30pm ET.  A small group of us (around 15-20 people max) will play connecting games to support us in saying what we mean. We’ll also show you how to get to the heart of what matters, and how to avoid circular conversations that can send us over our edge. You can learn more and register for the GROK party event here.

Past participants have found these parties extremely connecting and they keep coming back for more!

  • Which brings me to the second event – The “After GROK party”, taking place on Thursday, Nov 10th (2022) from 11am-12pm ET  Some of you have asked, “what comes next?” after attending the initial GROK party, and this is it!  You can learn more and register for the After Grok Party here.
  • The After Grok Party is likely to be a smaller, more intimate group.
  • (**Note**To attend the After Grok Party, please make sure you’ve either attended a GROK party before, or that you have a working knowledge of nonviolent communication before registering for the event.)
  • In both events, you’ll be supported in a safe environment to receive/give empathy and to experience connection and fun!
  • The Zoom link will be provided once you register.

You’ll want to have GROK cards available for our call. While not mandatory, having the physical cards creates more ease in following along. If you need cards and you’re local to me, please email me (I have some on hand). Otherwise, this link will connect you directly with Claire Schwartz who will get them shipped out to you!

Action Challenge:

Drop me a line and share what’s ONE thing you’re eager to let go of in 2022, and what’s ONE thing you’re excited to bring in for 2023?  These can be people, things, beliefs, habits, routines, etc. It’s YOUR choice. Sometimes the act of writing them down or sharing them with someone assists in making them happen, so do share!